| February 2022 |
| Fri 18: |
732 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
38.77g |
|
82.74g |
|
-
|
-
|
| September 2020 |
| Thu 17: |
177 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.32g |
|
1.65g |
|
36.78g |
|
-
|
-
|
| Wed 16: |
527 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
24.30g |
|
88.29g |
|
-
|
-
|
| Mon 14: |
932 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
63.21g |
|
143.54g |
|
-
|
-
|
| Sun 13: |
1043 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
18.78g |
|
34.71g |
|
187.09g |
|
-
|
-
|
| Sat 12: |
251 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
0.58g |
|
5.46g |
|
59.52g |
|
-
|
-
|
| Fri 11: |
953 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
51.81g |
|
153.56g |
|
-
|
-
|
| March 2019 |
| Thu 21: |
186 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.13g |
|
10.08g |
|
23.60g |
|
-
|
-
|
| Tue 19: |
576 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.21g |
|
26.35g |
|
94.96g |
|
-
|
-
|
| Mon 18: |
98 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.41g |
|
25.21g |
|
-
|
-
|
| Fri 15: |
412 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
5.58g |
|
105.51g |
|
-
|
-
|
| Thu 14: |
406 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
14.74g |
|
55.25g |
|
-
|
-
|
| Wed 13: |
554 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
30.39g |
|
64.47g |
|
2224*
|
 1670
|
| Tue 12: |
506 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
18.40g |
|
65.71g |
|
2321*
|
1815
|
| Mon 11: |
206 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.11g |
|
6.16g |
|
40.93g |
|
-
|
-
|
