| July 2024 |
| Tue 30: |
1812 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
78.52g |
|
74.77g |
|
202.30g |
|
-
|
-
|
| Mon 29: |
1398 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
77.98g |
|
59.87g |
|
116.90g |
|
-
|
-
|
| Sun 28: |
946 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.98g |
|
36.29g |
|
86.49g |
|
-
|
-
|
| Sat 27: |
1368 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.40g |
|
48.45g |
|
143.51g |
|
-
|
-
|
| Fri 26: |
2329 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
102.18g |
|
60.12g |
|
312.07g |
|
346*
|
 1983
|
| Thu 25: |
1907 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
90.95g |
|
47.38g |
|
229.28g |
|
-
|
-
|
| Wed 24: |
1869 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
100.40g |
|
67.46g |
|
177.90g |
|
-
|
-
|
| Tue 23: |
2176 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
100.43g |
|
138.73g |
|
173.09g |
|
-
|
-
|
| Mon 22: |
1586 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.45g |
|
67.00g |
|
220.29g |
|
-
|
-
|
| Sun 21: |
1717 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
59.86g |
|
43.17g |
|
208.00g |
|
-
|
-
|
| Sat 20: |
1308 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.38g |
|
52.19g |
|
143.03g |
|
-
|
-
|
| Fri 19: |
1254 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.94g |
|
31.36g |
|
219.45g |
|
-
|
-
|
| Thu 18: |
2036 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
110.61g |
|
58.49g |
|
203.83g |
|
-
|
-
|
| Wed 17: |
1633 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
59.62g |
|
54.24g |
|
220.10g |
|
-
|
-
|
| Tue 16: |
1621 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.86g |
|
44.68g |
|
255.72g |
|
-
|
-
|
| Sun 14: |
2313 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
121.05g |
|
61.08g |
|
245.54g |
|
-
|
-
|
| Sat 13: |
1816 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
71.73g |
|
91.58g |
|
200.30g |
|
-
|
-
|
| Fri 12: |
1837 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
82.64g |
|
58.54g |
|
208.72g |
|
-
|
-
|
| Thu 11: |
2062 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
103.59g |
|
78.31g |
|
179.59g |
|
-
|
-
|
| Wed 10: |
2063 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
99.56g |
|
57.37g |
|
245.52g |
|
-
|
-
|
