| September 2024 |
| Wed 18: |
572 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.33g |
|
37.36g |
|
67.44g |
|
-
|
-
|
| Tue 17: |
1520 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
74.12g |
|
60.03g |
|
155.36g |
|
1670*
|
 150
|
| Mon 16: |
1153 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
65.63g |
|
137.24g |
|
1803*
|
650
|
| Sun 15: |
697 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.83g |
|
22.02g |
|
103.28g |
|
-
|
-
|
| Thu 5: |
534 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
27.56g |
|
31.21g |
|
-
|
-
|
| Wed 4: |
795 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.22g |
|
41.82g |
|
78.00g |
|
1590*
|
795
|
| Tue 3: |
1522 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
77.08g |
|
198.39g |
|
-
|
-
|
| Mon 2: |
1212 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
66.02g |
|
53.27g |
|
105.06g |
|
-
|
-
|
| August 2024 |
| Mon 19: |
1797 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
92.34g |
|
84.73g |
|
157.26g |
|
1662*
|
 135
|
| July 2024 |
| Sat 20: |
336 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
15.79g |
|
40.15g |
|
-
|
-
|
| Mon 15: |
489 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
29.77g |
|
17.06g |
|
-
|
-
|
| Sat 13: |
1241 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
78.88g |
|
120.15g |
|
-
|
-
|
| Fri 12: |
1083 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
77.00g |
|
86.39g |
|
-
|
-
|
| Wed 10: |
530 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
26.83g |
|
36.40g |
|
-
|
-
|
| Tue 9: |
282 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.41g |
|
8.00g |
|
41.32g |
|
-
|
-
|
| Tue 2: |
348 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.36g |
|
22.14g |
|
47.19g |
|
-
|
-
|
| Mon 1: |
935 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
50.77g |
|
85.36g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
1357 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
76.15g |
|
79.89g |
|
94.35g |
|
1577*
|
220
|
| Sun 23: |
570 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.55g |
|
28.06g |
|
68.03g |
|
-
|
-
|
