| November 2019 |
| Wed 6: |
393 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
5.04g |
|
65.80g |
|
-
|
-
|
| July 2019 |
| Sat 20: |
1522 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
78.14g |
|
89.40g |
|
113.72g |
|
-
|
-
|
| Fri 19: |
1531 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
72.17g |
|
202.43g |
|
-
|
-
|
| Thu 18: |
1691 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
68.00g |
|
65.62g |
|
213.52g |
|
418*
|
 1273
|
| June 2019 |
| Sun 23: |
244 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
9.24g |
|
34.14g |
|
-
|
-
|
| Sun 16: |
1070 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
79.14g |
|
99.59g |
|
-
|
-
|
| Sat 15: |
137 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.42g |
|
17.67g |
|
13.65g |
|
-
|
-
|
| Fri 14: |
1860 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
83.11g |
|
137.38g |
|
132.99g |
|
-
|
-
|
| Thu 13: |
1215 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
74.33g |
|
135.55g |
|
-
|
-
|
| Wed 12: |
1050 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.43g |
|
67.56g |
|
118.02g |
|
-
|
-
|
| Tue 11: |
1299 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
74.90g |
|
145.54g |
|
-
|
-
|
| Mon 10: |
1328 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
97.50g |
|
110.09g |
|
-
|
-
|
| Sun 9: |
1262 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
96.63g |
|
124.53g |
|
-
|
-
|
| Sat 8: |
579 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
23.10g |
|
56.68g |
|
-
|
-
|
| Fri 7: |
909 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
24.46g |
|
134.76g |
|
-
|
-
|
| Thu 6: |
1369 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
88.77g |
|
58.44g |
|
83.39g |
|
-
|
-
|
| Wed 5: |
1326 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
98.19g |
|
126.94g |
|
-
|
-
|
| Tue 4: |
1319 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
89.35g |
|
169.90g |
|
-
|
-
|
| Sun 2: |
1314 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
54.98g |
|
170.16g |
|
-
|
-
|
| Sat 1: |
353 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
9.54g |
|
49.94g |
|
-
|
-
|
