| June 2022 |
| Fri 10: |
315 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
18.03g |
|
26.53g |
|
-
|
-
|
| Thu 9: |
1289 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.27g |
|
79.13g |
|
124.23g |
|
-
|
-
|
| Wed 8: |
672 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
41.47g |
|
58.01g |
|
-
|
-
|
| Tue 7: |
1572 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.41g |
|
104.24g |
|
116.73g |
|
2276*
|
 704
|
| Mon 6: |
830 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
72.76g |
|
25.28g |
|
-
|
-
|
| Sun 5: |
889 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
31.76g |
|
95.82g |
|
-
|
-
|
| Sat 4: |
230 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.11g |
|
25.81g |
|
17.53g |
|
-
|
-
|
| Fri 3: |
1297 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
67.76g |
|
125.20g |
|
-
|
-
|
| Thu 2: |
1071 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
66.97g |
|
89.98g |
|
-
|
-
|
| Wed 1: |
1059 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
66.08g |
|
129.96g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
946 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
63.27g |
|
85.75g |
|
-
|
-
|
| Mon 30: |
777 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
48.25g |
|
76.23g |
|
-
|
-
|
| Sun 29: |
1153 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
79.79g |
|
124.01g |
|
-
|
-
|
| Sat 28: |
248 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.62g |
|
10.66g |
|
16.51g |
|
-
|
-
|
| Fri 27: |
833 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
43.40g |
|
94.96g |
|
-
|
-
|
| Thu 26: |
1465 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.69g |
|
104.47g |
|
146.84g |
|
-
|
-
|
| Wed 25: |
1031 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
53.94g |
|
141.35g |
|
2136*
|
1105
|
| Tue 24: |
1322 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.11g |
|
83.73g |
|
159.80g |
|
2614*
|
1292
|
| Mon 23: |
883 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
68.26g |
|
95.79g |
|
2614*
|
1731
|
| Sun 22: |
1118 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.83g |
|
66.62g |
|
132.69g |
|
-
|
-
|
