| October 2022 |
| Tue 18: |
1065 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.23g |
|
65.19g |
|
124.04g |
|
-
|
-
|
| Mon 17: |
1284 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
64.89g |
|
33.39g |
|
144.87g |
|
-
|
-
|
| Sun 16: |
618 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
31.56g |
|
63.64g |
|
-
|
-
|
| Sat 15: |
1272 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
42.47g |
|
186.08g |
|
-
|
-
|
| July 2021 |
| Wed 14: |
1537 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.14g |
|
59.16g |
|
198.46g |
|
-
|
-
|
| Tue 13: |
1783 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
75.89g |
|
46.93g |
|
241.35g |
|
-
|
-
|
| June 2021 |
| November 2020 |
| Wed 25: |
1192 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
42.98g |
|
163.07g |
|
-
|
-
|
| Tue 24: |
1693 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
76.82g |
|
46.56g |
|
210.95g |
|
-
|
-
|
| Mon 23: |
2003 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.27g |
|
80.93g |
|
245.71g |
|
-
|
-
|
| Sun 22: |
2044 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
78.62g |
|
86.04g |
|
271.59g |
|
-
|
-
|
| Sat 21: |
2241 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
98.11g |
|
92.70g |
|
242.63g |
|
-
|
-
|
| Fri 20: |
1268 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.59g |
|
62.95g |
|
136.55g |
|
-
|
-
|
| Thu 19: |
2049 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
95.90g |
|
73.47g |
|
233.70g |
|
-
|
-
|
| Wed 18: |
2267 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
106.57g |
|
79.63g |
|
246.34g |
|
-
|
-
|
| Tue 17: |
1884 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
84.31g |
|
62.93g |
|
254.46g |
|
-
|
-
|
| Mon 16: |
1713 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.66g |
|
117.66g |
|
204.66g |
|
-
|
-
|
| Sun 15: |
1283 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
54.70g |
|
134.44g |
|
-
|
-
|
| Sat 14: |
1514 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
141.41g |
|
162.45g |
|
-
|
-
|
| Fri 13: |
1224 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
47.82g |
|
49.12g |
|
148.99g |
|
-
|
-
|
