| January 2024 |
| Sat 13: |
122 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.61g |
|
2.47g |
|
30.58g |
|
-
|
-
|
| Wed 10: |
264 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.05g |
|
5.35g |
|
53.36g |
|
-
|
-
|
| Tue 9: |
1720 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
80.60g |
|
268.16g |
|
-
|
-
|
| July 2023 |
| Mon 17: |
1379 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
78.35g |
|
166.36g |
|
-
|
-
|
| Sat 15: |
1019 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
50.95g |
|
135.52g |
|
-
|
-
|
| March 2023 |
| Sun 26: |
309 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.17g |
|
13.41g |
|
28.35g |
|
-
|
-
|
| Sat 25: |
1482 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.39g |
|
78.91g |
|
161.22g |
|
-
|
-
|
| Fri 24: |
1322 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
61.50g |
|
183.12g |
|
-
|
-
|
| Tue 21: |
369 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.87g |
|
11.72g |
|
61.36g |
|
-
|
-
|
| Mon 20: |
1532 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
48.95g |
|
261.04g |
|
-
|
-
|
| Sun 19: |
240 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.29g |
|
13.72g |
|
24.75g |
|
-
|
-
|
| Sat 18: |
1594 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
54.11g |
|
61.31g |
|
217.66g |
|
-
|
-
|
| Fri 17: |
1105 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
54.31g |
|
146.30g |
|
-
|
-
|
| Thu 16: |
401 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
4.10g |
|
48.50g |
|
-
|
-
|
| Wed 15: |
242 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
2.40g |
|
33.90g |
|
-
|
-
|
| February 2023 |
| Fri 24: |
970 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
50.23g |
|
129.28g |
|
-
|
-
|
| Thu 23: |
932 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
42.69g |
|
129.57g |
|
-
|
-
|
| Wed 22: |
1352 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
77.50g |
|
152.89g |
|
-
|
-
|
| Tue 21: |
64 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.86g |
|
4.20g |
|
0.84g |
|
-
|
-
|
| Mon 20: |
852 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
47.43g |
|
110.33g |
|
-
|
-
|
