| June 2019 |
| Tue 25: |
237 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.28g |
|
3.99g |
|
56.49g |
|
-
|
-
|
| Mon 17: |
232 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.99g |
|
9.46g |
|
26.96g |
|
-
|
-
|
| Sun 16: |
229 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.81g |
|
6.52g |
|
45.63g |
|
-
|
-
|
| Sat 15: |
1644 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
88.32g |
|
72.37g |
|
140.48g |
|
-
|
-
|
| Fri 14: |
1003 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
27.14g |
|
154.80g |
|
-
|
-
|
| Thu 13: |
1345 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.81g |
|
53.93g |
|
127.89g |
|
-
|
-
|
| Wed 12: |
608 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.81g |
|
28.17g |
|
44.66g |
|
-
|
-
|
| Tue 11: |
1605 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
88.29g |
|
63.86g |
|
141.26g |
|
-
|
-
|
| Mon 10: |
1020 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
77.92g |
|
81.14g |
|
-
|
-
|
| Sat 8: |
455 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.92g |
|
8.71g |
|
83.16g |
|
-
|
-
|
| Thu 6: |
211 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.76g |
|
21.59g |
|
17.67g |
|
-
|
-
|
| Wed 5: |
592 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
47.98g |
|
24.87g |
|
14.42g |
|
-
|
-
|
| Tue 4: |
395 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.31g |
|
19.08g |
|
49.78g |
|
-
|
-
|
| Mon 3: |
1367 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
94.00g |
|
79.40g |
|
49.03g |
|
-
|
-
|
| Sun 2: |
456 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
23.49g |
|
39.46g |
|
-
|
-
|
| May 2019 |
| Wed 29: |
370 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
24.95g |
|
32.20g |
|
-
|
-
|
| Tue 21: |
363 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.77g |
|
10.09g |
|
53.58g |
|
-
|
-
|
| Fri 17: |
324 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.26g |
|
13.64g |
|
40.02g |
|
-
|
-
|
| Thu 16: |
221 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.86g |
|
15.54g |
|
21.90g |
|
-
|
-
|
| Wed 15: |
1704 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
60.33g |
|
99.22g |
|
192.56g |
|
-
|
-
|
