| March 2023 |
| Tue 7: |
375 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.24g |
|
23.88g |
|
46.98g |
|
-
|
-
|
| Wed 1: |
837 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
73.24g |
|
113.04g |
|
-
|
-
|
| February 2023 |
| Sat 25: |
70 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
18.78g |
|
-
|
-
|
| Fri 24: |
155 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.49g |
|
7.71g |
|
15.81g |
|
-
|
-
|
| Thu 23: |
1112 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
98.16g |
|
111.50g |
|
1732*
|
 620
|
| October 2022 |
| Tue 11: |
300 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
10.00g |
|
18.00g |
|
-
|
-
|
| April 2022 |
| Tue 26: |
1130 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
90.56g |
|
117.38g |
|
-
|
-
|
| March 2022 |
| Mon 14: |
796 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
39.61g |
|
108.61g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
949 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.07g |
|
43.21g |
|
121.14g |
|
-
|
-
|
| Sat 28: |
581 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.51g |
|
58.16g |
|
51.18g |
|
-
|
-
|
| Fri 27: |
691 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.27g |
|
38.31g |
|
102.25g |
|
-
|
-
|
| Thu 26: |
853 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
50.71g |
|
103.78g |
|
-
|
-
|
| Wed 25: |
924 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
101.15g |
|
65.24g |
|
-
|
-
|
| Tue 24: |
965 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
69.50g |
|
128.35g |
|
-
|
-
|
| Mon 23: |
758 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
45.29g |
|
103.42g |
|
-
|
-
|
| Sun 22: |
862 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
48.58g |
|
114.44g |
|
-
|
-
|
| Sat 21: |
999 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
77.44g |
|
97.18g |
|
-
|
-
|
| Fri 20: |
1127 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
46.80g |
|
171.87g |
|
1802*
|
675
|
| Thu 19: |
259 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.36g |
|
10.44g |
|
41.03g |
|
-
|
-
|
| July 2021 |
| Thu 1: |
240 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
12.00g |
|
34.00g |
|
-
|
-
|
