Konstant10000's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1482 Cals (Fat: 40.68g, Protein: 81.66g, Carbs: 198.41g)
Monthly Total: Exercise: 0 Cals   Food: 5929 Cals (Fat: 162.70g, Protein: 326.66g, Carbs: 793.63g)

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Daily Average Calorie Info

82%
of RDI*
(1482 cal)
82% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (25%)
 
Protein (22%)
*Based on an RDI of 1800 calories (13 Jul 24)
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