| January 2021 |
| Sun 17: |
1199 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
70.77g |
|
52.98g |
|
88.68g |
|
-
|
-
|
| November 2020 |
| Mon 9: |
740 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
45.15g |
|
57.68g |
|
-
|
-
|
| Fri 6: |
1065 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
56.15g |
|
48.30g |
|
107.33g |
|
-
|
-
|
| Wed 4: |
875 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
85.43g |
|
58.30g |
|
-
|
-
|
| Tue 3: |
1139 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
58.84g |
|
63.92g |
|
89.58g |
|
-
|
-
|
| Mon 2: |
1012 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
58.44g |
|
44.77g |
|
82.70g |
|
-
|
-
|
| Sun 1: |
1128 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
56.83g |
|
110.19g |
|
40.94g |
|
-
|
-
|
| October 2020 |
| Thu 29: |
315 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
11.37g |
|
26.01g |
|
-
|
-
|
| Wed 28: |
985 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
51.63g |
|
79.89g |
|
45.89g |
|
-
|
-
|
| Tue 27: |
837 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.86g |
|
40.52g |
|
90.92g |
|
-
|
-
|
| Mon 26: |
906 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
69.60g |
|
68.95g |
|
-
|
-
|
| Sun 25: |
1115 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
68.62g |
|
164.07g |
|
-
|
-
|
| Sat 24: |
861 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
48.88g |
|
102.61g |
|
-
|
-
|
| Fri 23: |
1154 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
57.99g |
|
85.08g |
|
70.70g |
|
-
|
-
|
| Thu 22: |
1000 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
90.23g |
|
45.54g |
|
-
|
-
|
| Wed 21: |
1192 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
63.46g |
|
72.27g |
|
87.33g |
|
-
|
-
|
| Tue 20: |
979 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.54g |
|
67.64g |
|
35.87g |
|
-
|
-
|
| Mon 19: |
766 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
45.56g |
|
76.38g |
|
-
|
-
|
| Sun 18: |
842 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
44.03g |
|
59.22g |
|
51.21g |
|
-
|
-
|
| Sat 17: |
1288 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.93g |
|
73.08g |
|
120.65g |
|
-
|
-
|
