| July 2019 |
| Mon 29: |
1903 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
77.99g |
|
76.14g |
|
232.26g |
|
1743*
|
 160
|
| Sun 28: |
1789 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
68.07g |
|
78.73g |
|
217.61g |
|
2230*
|
 441
|
| Sat 27: |
1654 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
74.60g |
|
66.93g |
|
171.48g |
|
2482*
|
828
|
| Fri 26: |
1943 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
94.87g |
|
93.78g |
|
184.79g |
|
2517*
|
574
|
| Thu 25: |
1800 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
73.41g |
|
71.25g |
|
215.34g |
|
2080*
|
280
|
| Wed 24: |
1527 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
62.41g |
|
68.38g |
|
168.92g |
|
2262*
|
735
|
| Tue 23: |
1534 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
57.78g |
|
84.21g |
|
167.61g |
|
2509*
|
975
|
| Mon 22: |
1851 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
90.94g |
|
77.10g |
|
179.19g |
|
2549*
|
698
|
| Sun 21: |
-
|
-
|
|
2279*
|
-
|
| Tue 9: |
-
|
-
|
|
585*
|
-
|
| Mon 8: |
-
|
-
|
|
2764*
|
-
|
| Sun 7: |
-
|
-
|
|
789*
|
-
|
| Sat 6: |
-
|
-
|
|
2556*
|
-
|
| Fri 5: |
-
|
-
|
|
2467*
|
-
|
| Thu 4: |
-
|
-
|
|
3098*
|
-
|
| Wed 3: |
-
|
-
|
|
2501*
|
-
|
| Tue 2: |
-
|
-
|
|
3115*
|
-
|
| Mon 1: |
-
|
-
|
|
2442*
|
-
|
| June 2019 |
| Sun 30: |
-
|
-
|
|
2725*
|
-
|
| Sat 29: |
-
|
-
|
|
2218*
|
-
|
