| August 2011 |
| Wed 3: |
1345 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
70.47g |
|
239.98g |
|
2327*
|
 982
|
| Tue 2: |
1575 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
72.84g |
|
285.66g |
|
2461*
|
886
|
| Mon 1: |
1492 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
66.62g |
|
239.23g |
|
2045*
|
553
|
| July 2011 |
| Sun 31: |
1646 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
75.11g |
|
276.77g |
|
2762*
|
1116
|
| Sat 30: |
1463 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.74g |
|
58.14g |
|
229.13g |
|
2454*
|
991
|
| Fri 29: |
1481 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
65.99g |
|
257.06g |
|
2594*
|
1113
|
| Thu 28: |
1779 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
80.52g |
|
295.32g |
|
2360*
|
581
|
| Fri 22: |
563 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
61.02g |
|
9.21g |
|
-
|
-
|
| Thu 21: |
1301 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
62.38g |
|
155.08g |
|
28.80g |
|
2722*
|
1421
|
| Wed 20: |
1083 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
122.04g |
|
27.58g |
|
2052*
|
969
|
| Tue 19: |
1021 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
144.91g |
|
51.10g |
|
2732*
|
1711
|
| Mon 18: |
747 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.39g |
|
111.94g |
|
28.13g |
|
2044*
|
1297
|
| February 2011 |
| Sun 6: |
359 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
18.49g |
|
33.34g |
|
15.86g |
|
-
|
-
|
| Sat 5: |
497 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
5.73g |
|
46.28g |
|
72.65g |
|
-
|
-
|
| Fri 4: |
508 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
52.48g |
|
74.38g |
|
-
|
-
|
| Thu 3: |
470 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
4.96g |
|
43.42g |
|
69.53g |
|
-
|
-
|
| Wed 2: |
499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
5.51g |
|
50.23g |
|
72.08g |
|
-
|
-
|
| Tue 1: |
506 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
5.91g |
|
46.71g |
|
74.33g |
|
-
|
-
|
| January 2011 |
| Mon 31: |
490 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
5.48g |
|
50.18g |
|
69.93g |
|
2121*
|
1631
|
