| July 2024 |
| Fri 12: |
482 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.78g |
|
30.55g |
|
43.53g |
|
-
|
-
|
| Thu 11: |
1064 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
28.90g |
|
166.55g |
|
-
|
-
|
| Wed 10: |
415 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
16.56g |
|
45.97g |
|
-
|
-
|
| Tue 9: |
1530 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
43.55g |
|
252.96g |
|
-
|
-
|
| Mon 8: |
84 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
0.58g |
|
15.40g |
|
-
|
-
|
| Thu 4: |
342 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
13.53g |
|
35.30g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
572 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
18.62g |
|
70.09g |
|
-
|
-
|
| Thu 27: |
1358 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
57.88g |
|
50.41g |
|
155.32g |
|
-
|
-
|
| Wed 26: |
1620 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
62.71g |
|
52.95g |
|
217.65g |
|
-
|
-
|
| Tue 25: |
1214 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.34g |
|
34.22g |
|
136.65g |
|
-
|
-
|
| Mon 24: |
628 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
25.20g |
|
87.19g |
|
-
|
-
|
| Sat 22: |
736 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
12.86g |
|
102.59g |
|
-
|
-
|
| Fri 21: |
1302 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
28.65g |
|
188.26g |
|
-
|
-
|
| Thu 20: |
1576 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
35.68g |
|
249.14g |
|
-
|
-
|
| Wed 19: |
1072 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.98g |
|
42.62g |
|
101.30g |
|
-
|
-
|
| Tue 18: |
1674 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
69.39g |
|
60.93g |
|
198.71g |
|
-
|
-
|
| Mon 17: |
378 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
17.04g |
|
40.46g |
|
-
|
-
|
| Sat 15: |
1115 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
46.30g |
|
144.12g |
|
-
|
-
|
| Fri 14: |
1436 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
35.19g |
|
244.02g |
|
-
|
-
|
| Thu 13: |
865 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
37.12g |
|
97.37g |
|
-
|
-
|
