| September 2024 |
| Thu 19: |
1001 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.52g |
|
66.81g |
|
46.51g |
|
-
|
-
|
| Tue 17: |
1043 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
71.13g |
|
69.87g |
|
41.42g |
|
-
|
-
|
| Sun 15: |
803 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
31.57g |
|
82.04g |
|
-
|
-
|
| Sat 14: |
1303 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
48.45g |
|
44.00g |
|
175.60g |
|
-
|
-
|
| Fri 13: |
1253 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
58.55g |
|
145.40g |
|
-
|
-
|
| Thu 12: |
1233 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
78.32g |
|
46.92g |
|
97.36g |
|
-
|
-
|
| Tue 10: |
1229 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
69.74g |
|
54.33g |
|
99.11g |
|
-
|
-
|
| Sun 8: |
1041 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
59.42g |
|
23.52g |
|
114.60g |
|
-
|
-
|
| Fri 6: |
1267 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
61.54g |
|
61.56g |
|
122.70g |
|
-
|
-
|
| Thu 5: |
876 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
31.61g |
|
122.07g |
|
-
|
-
|
| Wed 4: |
954 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
41.48g |
|
114.56g |
|
-
|
-
|
| Tue 3: |
990 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
41.52g |
|
109.31g |
|
-
|
-
|
| Sun 1: |
721 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
14.90g |
|
137.28g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
637 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
23.40g |
|
80.83g |
|
-
|
-
|
| Fri 30: |
1262 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
40.82g |
|
191.70g |
|
-
|
-
|
| Thu 29: |
784 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
27.39g |
|
93.18g |
|
-
|
-
|
| Tue 27: |
220 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.68g |
|
9.07g |
|
31.76g |
|
-
|
-
|
| Mon 26: |
1385 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
67.04g |
|
52.51g |
|
157.10g |
|
-
|
-
|
| Fri 23: |
1113 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
76.39g |
|
113.14g |
|
-
|
-
|
| Wed 21: |
861 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
44.67g |
|
82.58g |
|
-
|
-
|
