| June 2024 |
| Sun 30: |
1285 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
89.21g |
|
115.11g |
|
-
|
-
|
| Sat 29: |
1371 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
80.16g |
|
168.52g |
|
-
|
-
|
| Fri 28: |
1423 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
61.62g |
|
211.17g |
|
2075*
|
 652
|
| Thu 27: |
1421 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
65.69g |
|
228.00g |
|
-
|
-
|
| Wed 26: |
1361 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.81g |
|
55.56g |
|
149.14g |
|
2330*
|
969
|
| Tue 25: |
1327 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
52.06g |
|
171.06g |
|
2075*
|
748
|
| Mon 24: |
1461 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
78.85g |
|
204.12g |
|
-
|
-
|
| Sun 23: |
1128 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
28.65g |
|
157.19g |
|
2011*
|
883
|
| Fri 21: |
1463 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.60g |
|
77.27g |
|
171.44g |
|
-
|
-
|
| Thu 20: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
69.81g |
|
158.44g |
|
-
|
-
|
| Wed 19: |
1471 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.21g |
|
101.56g |
|
106.68g |
|
-
|
-
|
| Sun 16: |
436 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
3.60g |
|
68.00g |
|
-
|
-
|
| Sat 15: |
1297 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
47.02g |
|
154.99g |
|
-
|
-
|
| Fri 14: |
1493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.81g |
|
53.54g |
|
165.26g |
|
-
|
-
|
| Thu 13: |
1497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.36g |
|
63.74g |
|
158.16g |
|
-
|
-
|
| Wed 12: |
1090 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
47.58g |
|
122.86g |
|
-
|
-
|
| Tue 11: |
1454 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.60g |
|
72.88g |
|
161.63g |
|
-
|
-
|
| Mon 10: |
1535 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
90.70g |
|
95.61g |
|
96.94g |
|
-
|
-
|
| Sun 9: |
440 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.09g |
|
21.63g |
|
69.57g |
|
-
|
-
|
| Sat 8: |
1198 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
92.98g |
|
118.71g |
|
-
|
-
|
