| July 2019 |
| Sun 21: |
407 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
19.23g |
|
22.06g |
|
-
|
-
|
| Sat 20: |
1072 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
55.35g |
|
45.96g |
|
94.79g |
|
-
|
-
|
| Fri 19: |
1001 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
35.52g |
|
71.97g |
|
-
|
-
|
| Thu 18: |
2085 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
140.71g |
|
90.17g |
|
123.44g |
|
-
|
-
|
| June 2019 |
| Wed 12: |
107 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
8.22g |
|
7.28g |
|
1.26g |
|
-
|
-
|
| Tue 11: |
1236 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
103.92g |
|
47.90g |
|
22.56g |
|
-
|
-
|
| April 2019 |
| Tue 23: |
589 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
52.77g |
|
19.50g |
|
5.15g |
|
-
|
-
|
| Fri 19: |
512 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
14.26g |
|
20.90g |
|
-
|
-
|
| Sun 7: |
522 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
19.50g |
|
7.98g |
|
-
|
-
|
| Sat 6: |
1122 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
90.62g |
|
38.03g |
|
39.00g |
|
-
|
-
|
| Tue 2: |
238 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
14.82g |
|
9.34g |
|
-
|
-
|
| Mon 1: |
1151 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
78.74g |
|
73.40g |
|
37.55g |
|
-
|
-
|
| March 2019 |
| Sun 31: |
983 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
73.72g |
|
62.45g |
|
25.60g |
|
-
|
-
|
| Sat 30: |
1090 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
89.34g |
|
47.93g |
|
16.93g |
|
-
|
-
|
| Thu 28: |
1175 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
82.13g |
|
51.19g |
|
54.66g |
|
-
|
-
|
| Wed 27: |
1659 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
144.96g |
|
59.04g |
|
36.49g |
|
-
|
-
|
| Tue 26: |
1654 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
130.18g |
|
70.39g |
|
48.26g |
|
-
|
-
|
| Sun 24: |
888 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
73.21g |
|
46.19g |
|
3.96g |
|
-
|
-
|
| Sat 23: |
1051 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
79.95g |
|
47.18g |
|
28.30g |
|
-
|
-
|
| Fri 22: |
1673 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
143.77g |
|
70.44g |
|
20.79g |
|
-
|
-
|
