Vita0107's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 5: 438 * 36%
Fat:
 
Prot:
 
Carbs:
29.11g
 
25.43g
 
19.78g
- -
Wed 4: 1236 * 103%
Fat:
 
Prot:
 
Carbs:
46.12g
 
33.18g
 
173.62g
- -
August 2024
Mon 19: 764 * 64%
Fat:
 
Prot:
 
Carbs:
25.56g
 
45.86g
 
92.58g
- -
Sat 3: 1449 * 121%
Fat:
 
Prot:
 
Carbs:
62.89g
 
55.70g
 
172.93g
- -
Fri 2: 1577 * 131%
Fat:
 
Prot:
 
Carbs:
53.26g
 
54.68g
 
228.41g
- -
Thu 1: 1164 * 97%
Fat:
 
Prot:
 
Carbs:
28.10g
 
80.47g
 
155.42g
- -
July 2024
Wed 31: 1753 * 146%
Fat:
 
Prot:
 
Carbs:
41.50g
 
52.57g
 
327.07g
- -
Tue 30: 1105 * 92%
Fat:
 
Prot:
 
Carbs:
40.33g
 
41.09g
 
144.92g
- -
Mon 29: 1243 * 104%
Fat:
 
Prot:
 
Carbs:
49.23g
 
46.56g
 
157.42g
- -
Sun 28: 1611 * 134%
Fat:
 
Prot:
 
Carbs:
56.26g
 
63.40g
 
224.74g
- -
Sat 27: 1461 * 122%
Fat:
 
Prot:
 
Carbs:
73.09g
 
61.44g
 
138.94g
- -
Fri 26: 1773 * 148%
Fat:
 
Prot:
 
Carbs:
34.87g
 
53.30g
 
311.54g
- -
Thu 25: 2162 * 180%
Fat:
 
Prot:
 
Carbs:
79.11g
 
97.66g
 
279.06g
- -
Wed 24: 1746 * 146%
Fat:
 
Prot:
 
Carbs:
56.22g
 
72.99g
 
242.21g
- -
Tue 23: 1404 * 117%
Fat:
 
Prot:
 
Carbs:
57.09g
 
60.44g
 
165.07g
- -
Mon 22: 2379 * 198%
Fat:
 
Prot:
 
Carbs:
76.94g
 
76.18g
 
299.17g
- -
Sun 21: 1415 * 118%
Fat:
 
Prot:
 
Carbs:
56.30g
 
53.98g
 
185.59g
- -
Sat 20: 1767 * 147%
Fat:
 
Prot:
 
Carbs:
81.85g
 
65.44g
 
191.88g
- -
Fri 19: 1618 * 135%
Fat:
 
Prot:
 
Carbs:
82.20g
 
52.01g
 
169.53g
- -
Thu 18: 1800 * 150%
Fat:
 
Prot:
 
Carbs:
64.59g
 
59.43g
 
248.52g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.