| September 2024 |
| Tue 24: |
1763 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
115.10g |
|
62.87g |
|
179.58g |
|
1683*
|
 80
|
| Mon 23: |
-
|
-
|
|
2122*
|
-
|
| Sun 22: |
-
|
-
|
|
1962*
|
-
|
| Sat 21: |
-
|
-
|
|
2186*
|
-
|
| Fri 20: |
-
|
-
|
|
2242*
|
-
|
| Thu 19: |
872 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.65g |
|
26.81g |
|
163.09g |
|
2050*
|
 1178
|
| Wed 18: |
1722 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.14g |
|
29.12g |
|
218.56g |
|
2002*
|
280
|
| Tue 17: |
1580 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
73.47g |
|
35.46g |
|
210.07g |
|
1974*
|
394
|
| Mon 16: |
1805 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
89.24g |
|
40.09g |
|
205.33g |
|
2142*
|
337
|
| Sun 15: |
2288 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
110.20g |
|
66.49g |
|
257.87g |
|
2460*
|
172
|
| Sat 14: |
1217 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
29.14g |
|
192.94g |
|
2030*
|
813
|
| Fri 13: |
138 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.84g |
|
2.10g |
|
34.26g |
|
2269*
|
2131
|
| Thu 12: |
1528 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
67.60g |
|
35.91g |
|
196.53g |
|
1979*
|
451
|
| Wed 11: |
1737 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.43g |
|
63.87g |
|
229.58g |
|
1882*
|
145
|
| Tue 10: |
1507 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
69.32g |
|
41.72g |
|
185.57g |
|
1942*
|
435
|
| Mon 9: |
1409 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
64.60g |
|
20.01g |
|
197.89g |
|
2096*
|
687
|
| Sun 8: |
1977 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
108.43g |
|
57.52g |
|
248.03g |
|
2188*
|
211
|
| Sat 7: |
1647 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
73.37g |
|
35.41g |
|
213.10g |
|
2084*
|
437
|
| Fri 6: |
1838 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
84.36g |
|
67.75g |
|
203.43g |
|
1900*
|
62
|
| Thu 5: |
1933 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.38g |
|
52.34g |
|
329.92g |
|
2306*
|
373
|
