| May 2022 |
| Mon 30: |
194 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.52g |
|
16.21g |
|
14.61g |
|
-
|
-
|
| Fri 27: |
393 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
23.35g |
|
21.70g |
|
-
|
-
|
| Thu 26: |
822 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
32.56g |
|
103.43g |
|
-
|
-
|
| Wed 25: |
611 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
38.62g |
|
39.65g |
|
-
|
-
|
| Tue 3: |
460 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
25.36g |
|
46.13g |
|
-
|
-
|
| October 2021 |
| Mon 11: |
294 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.96g |
|
11.35g |
|
34.41g |
|
-
|
-
|
| August 2021 |
| Fri 6: |
1226 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.76g |
|
72.10g |
|
130.84g |
|
-
|
-
|
| July 2021 |
| Thu 1: |
651 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.07g |
|
28.86g |
|
82.55g |
|
-
|
-
|
| May 2021 |
| Sat 15: |
562 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
9.59g |
|
32.50g |
|
90.10g |
|
-
|
-
|
| Fri 14: |
1378 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.47g |
|
66.67g |
|
154.46g |
|
-
|
-
|
| Thu 13: |
1575 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.36g |
|
58.32g |
|
172.29g |
|
-
|
-
|
| Wed 12: |
1336 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.38g |
|
75.17g |
|
127.90g |
|
-
|
-
|
| Tue 11: |
1192 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
53.05g |
|
139.07g |
|
3306*
|
 2114
|
| April 2021 |
| Sat 10: |
339 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.45g |
|
11.13g |
|
40.29g |
|
-
|
-
|
| Fri 9: |
748 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
31.59g |
|
100.99g |
|
-
|
-
|
| Thu 8: |
1301 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
54.55g |
|
193.81g |
|
3286*
|
1985
|
| Mon 5: |
223 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.71g |
|
6.45g |
|
36.09g |
|
-
|
-
|
| March 2021 |
| Tue 16: |
335 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.76g |
|
11.65g |
|
46.74g |
|
-
|
-
|
| Mon 15: |
1692 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.33g |
|
54.68g |
|
208.63g |
|
194*
|
 1498
|
| Tue 9: |
102 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.64g |
|
6.71g |
|
1.05g |
|
-
|
-
|
