lildevi's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1242 Cals (Fat: 44.04g, Protein: 68.30g, Carbs: 136.29g)
Monthly Total: Exercise: 0 Cals   Food: 2483 Cals (Fat: 88.07g, Protein: 136.60g, Carbs: 272.58g)

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Daily Average Calorie Info

62%
of RDI*
(1242 cal)
62% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (33%)
 
Protein (22%)
*Based on an RDI of 2000 calories (03 May 24)
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