| August 2022 |
| Mon 8: |
406 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.12g |
|
32.74g |
|
30.72g |
|
-
|
-
|
| Fri 5: |
362 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.06g |
|
26.43g |
|
43.45g |
|
2328*
|
 1966
|
| Wed 3: |
1482 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
90.06g |
|
83.43g |
|
78.45g |
|
2622*
|
1140
|
| Tue 2: |
1385 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
91.25g |
|
148.37g |
|
2328*
|
943
|
| Mon 1: |
1421 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
77.86g |
|
147.02g |
|
2328*
|
907
|
| March 2014 |
| Sat 15: |
140 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.14g |
|
2.35g |
|
18.73g |
|
-
|
-
|
| January 2013 |
| Wed 30: |
1378 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.33g |
|
97.78g |
|
165.40g |
|
1999*
|
621
|
| Tue 29: |
1976 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
70.74g |
|
109.95g |
|
244.72g |
|
2497*
|
521
|
| Mon 28: |
1503 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
103.46g |
|
174.26g |
|
2561*
|
1058
|
| Sun 27: |
1741 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.65g |
|
69.18g |
|
228.94g |
|
1737*
|
 4
|
| Sat 26: |
1656 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.54g |
|
62.95g |
|
200.91g |
|
2261*
|
605
|
| Fri 25: |
1662 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
56.73g |
|
238.94g |
|
2582*
|
920
|
| Thu 24: |
1018 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
56.19g |
|
160.36g |
|
2479*
|
1461
|
| Wed 23: |
1125 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
41.15g |
|
182.35g |
|
2002*
|
877
|
| Tue 22: |
1106 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.79g |
|
63.71g |
|
144.55g |
|
2536*
|
1430
|
| Mon 21: |
1589 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.41g |
|
87.18g |
|
165.25g |
|
2536*
|
947
|
| Sun 20: |
1073 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
57.44g |
|
94.65g |
|
1766*
|
693
|
| Sat 19: |
1710 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.18g |
|
47.62g |
|
130.59g |
|
2254*
|
544
|
| Fri 18: |
1138 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
77.22g |
|
120.81g |
|
2032*
|
894
|
| Thu 17: |
1530 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
70.46g |
|
146.96g |
|
2055*
|
525
|
