| July 2024 |
| Tue 2: |
576 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
15.52g |
|
77.09g |
|
-
|
-
|
| Mon 1: |
506 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
12.10g |
|
93.50g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1287 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
28.91g |
|
174.63g |
|
-
|
-
|
| Sat 29: |
1540 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
55.61g |
|
35.86g |
|
217.27g |
|
-
|
-
|
| Fri 28: |
1626 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
61.24g |
|
55.10g |
|
211.05g |
|
1903*
|
 277
|
| Thu 27: |
2101 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
82.28g |
|
73.22g |
|
263.43g |
|
1719*
|
 382
|
| Wed 26: |
1862 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
53.73g |
|
51.36g |
|
284.02g |
|
1574*
|
288
|
| Tue 25: |
2317 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
82.84g |
|
60.31g |
|
325.33g |
|
1516*
|
801
|
| Mon 24: |
1839 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
73.80g |
|
51.74g |
|
237.34g |
|
1656*
|
183
|
| Tue 18: |
1093 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
26.69g |
|
163.21g |
|
1467*
|
374
|
| Mon 17: |
1614 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
40.80g |
|
225.75g |
|
1680*
|
66
|
| Sun 16: |
1844 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
66.80g |
|
44.50g |
|
255.85g |
|
1474*
|
370
|
| Sat 15: |
296 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
13.10g |
|
32.20g |
|
-
|
-
|
| Fri 14: |
2408 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
87.47g |
|
38.69g |
|
350.42g |
|
1857*
|
551
|
| Thu 13: |
2962 *
|
197%
|
Fat: |
|
Prot: |
|
Carbs: |
113.10g |
|
78.95g |
|
393.72g |
|
1699*
|
1263
|
| Wed 12: |
1407 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.34g |
|
60.68g |
|
156.94g |
|
1837*
|
430
|
| Tue 11: |
1941 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
84.63g |
|
64.10g |
|
221.51g |
|
1474*
|
467
|
| Mon 10: |
2336 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
52.64g |
|
68.32g |
|
381.84g |
|
-
|
-
|
| Sun 9: |
1577 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
43.27g |
|
261.61g |
|
-
|
-
|
| Sat 8: |
1418 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
55.30g |
|
170.30g |
|
-
|
-
|
