| January 2024 |
| Thu 25: |
644 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
84.00g |
|
14.00g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
415 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.19g |
|
25.39g |
|
35.34g |
|
-
|
-
|
| Wed 29: |
909 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
54.17g |
|
69.22g |
|
34.08g |
|
-
|
-
|
| April 2023 |
| Fri 14: |
491 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
26.56g |
|
30.73g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
1541 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.43g |
|
88.32g |
|
139.56g |
|
-
|
-
|
| Wed 9: |
582 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
34.61g |
|
49.61g |
|
-
|
-
|
| Mon 7: |
1504 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
59.51g |
|
76.33g |
|
164.90g |
|
-
|
-
|
| Tue 1: |
899 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
67.76g |
|
71.49g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
1005 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.67g |
|
50.80g |
|
71.06g |
|
-
|
-
|
| Sun 30: |
1295 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.06g |
|
77.18g |
|
112.15g |
|
-
|
-
|
| Fri 28: |
72 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.16g |
|
8.71g |
|
4.41g |
|
-
|
-
|
| Tue 25: |
1147 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.65g |
|
74.86g |
|
82.01g |
|
-
|
-
|
| Mon 24: |
1314 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.84g |
|
86.51g |
|
79.34g |
|
-
|
-
|
| Sun 23: |
1441 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
73.81g |
|
99.28g |
|
98.13g |
|
-
|
-
|
| Sat 22: |
1314 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
73.39g |
|
63.39g |
|
102.88g |
|
-
|
-
|
| Fri 21: |
1080 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.52g |
|
57.14g |
|
56.11g |
|
-
|
-
|
| Thu 20: |
1396 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.11g |
|
114.58g |
|
67.80g |
|
-
|
-
|
| Wed 19: |
1447 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.92g |
|
115.38g |
|
86.81g |
|
-
|
-
|
| Tue 18: |
1289 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
79.60g |
|
119.39g |
|
-
|
-
|
| Mon 17: |
1317 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.08g |
|
60.01g |
|
155.09g |
|
-
|
-
|
