| September 2020 |
| Mon 7: |
140 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
5.00g |
|
24.00g |
|
-
|
-
|
| July 2020 |
| Mon 27: |
-
|
-
|
|
1924*
|
-
|
| September 2019 |
| Thu 19: |
98 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
1.40g |
|
14.00g |
|
-
|
-
|
| Wed 18: |
110 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
1.00g |
|
16.00g |
|
-
|
-
|
| Thu 12: |
809 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
36.94g |
|
86.26g |
|
-
|
-
|
| August 2019 |
| Thu 15: |
300 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
5.00g |
|
33.00g |
|
-
|
-
|
| July 2019 |
| Sun 7: |
508 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.24g |
|
13.10g |
|
102.22g |
|
-
|
-
|
| Sat 6: |
1839 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
93.95g |
|
76.75g |
|
173.59g |
|
2416*
|
 577
|
| Fri 5: |
527 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
33.55g |
|
69.71g |
|
-
|
-
|
| May 2019 |
| Thu 16: |
244 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.94g |
|
7.68g |
|
46.81g |
|
-
|
-
|
| Fri 10: |
893 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
48.75g |
|
108.61g |
|
-
|
-
|
| Thu 9: |
955 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
66.03g |
|
108.18g |
|
-
|
-
|
| Wed 8: |
769 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
27.45g |
|
106.05g |
|
2388*
|
1619
|
| Tue 7: |
753 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.39g |
|
45.91g |
|
81.32g |
|
2949*
|
2196
|
| Mon 6: |
480 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.91g |
|
31.34g |
|
48.57g |
|
-
|
-
|
| March 2019 |
| Tue 19: |
1089 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
46.59g |
|
132.33g |
|
-
|
-
|
| Sat 16: |
738 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
26.39g |
|
104.55g |
|
-
|
-
|
| Tue 12: |
650 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
43.85g |
|
81.89g |
|
-
|
-
|
| Mon 11: |
1015 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.06g |
|
76.17g |
|
111.05g |
|
2465*
|
1450
|
| Tue 5: |
339 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
8.23g |
|
70.71g |
|
-
|
-
|
| Mon 4: |
674 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.65g |
|
47.95g |
|
68.71g |
|
2747*
|
2073
|
