| August 2024 |
| Fri 23: |
370 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
8.59g |
|
29.25g |
|
-
|
-
|
| Mon 5: |
807 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.37g |
|
43.47g |
|
82.25g |
|
-
|
-
|
| Thu 1: |
725 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
19.09g |
|
83.86g |
|
-
|
-
|
| July 2024 |
| Sun 28: |
269 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
7.49g |
|
34.01g |
|
-
|
-
|
| Thu 25: |
640 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
19.83g |
|
59.53g |
|
-
|
-
|
| Wed 24: |
503 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.87g |
|
29.68g |
|
62.30g |
|
-
|
-
|
| Mon 22: |
1346 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.54g |
|
43.42g |
|
151.79g |
|
-
|
-
|
| Sun 21: |
725 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.41g |
|
23.35g |
|
100.31g |
|
-
|
-
|
| Sat 20: |
1002 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
68.76g |
|
55.42g |
|
38.58g |
|
-
|
-
|
| Thu 18: |
836 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
32.88g |
|
119.27g |
|
-
|
-
|
| Wed 17: |
1307 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
74.50g |
|
36.21g |
|
125.57g |
|
-
|
-
|
| Tue 16: |
682 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
30.41g |
|
66.32g |
|
-
|
-
|
| Mon 15: |
467 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
14.73g |
|
38.39g |
|
-
|
-
|
| Sun 14: |
969 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
45.02g |
|
98.40g |
|
-
|
-
|
| Sat 13: |
1042 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
19.73g |
|
141.37g |
|
-
|
-
|
| Thu 4: |
461 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.17g |
|
33.37g |
|
51.33g |
|
-
|
-
|
| May 2024 |
| Fri 17: |
377 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
8.50g |
|
56.65g |
|
-
|
-
|
| Thu 16: |
1909 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
86.78g |
|
58.41g |
|
224.78g |
|
-
|
-
|
| Wed 15: |
1192 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.31g |
|
44.26g |
|
122.62g |
|
-
|
-
|
| September 2023 |
| Tue 5: |
1429 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.62g |
|
52.95g |
|
153.31g |
|
-
|
-
|
