| March 2024 |
| Thu 14: |
883 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
72.46g |
|
62.80g |
|
-
|
-
|
| Tue 12: |
423 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
23.44g |
|
19.29g |
|
-
|
-
|
| Mon 11: |
1230 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
73.38g |
|
74.87g |
|
68.36g |
|
-
|
-
|
| November 2022 |
| Thu 17: |
304 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
24.15g |
|
21.24g |
|
-
|
-
|
| Wed 16: |
925 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
67.34g |
|
52.05g |
|
28.16g |
|
-
|
-
|
| Tue 15: |
1719 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
112.49g |
|
98.16g |
|
80.71g |
|
-
|
-
|
| October 2022 |
| Mon 17: |
251 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
11.81g |
|
16.85g |
|
-
|
-
|
| Sat 15: |
262 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.35g |
|
26.49g |
|
21.70g |
|
-
|
-
|
| Fri 14: |
1000 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
77.09g |
|
74.46g |
|
-
|
-
|
| Thu 13: |
229 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.31g |
|
4.82g |
|
42.93g |
|
-
|
-
|
| Wed 12: |
1144 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.81g |
|
75.42g |
|
71.49g |
|
-
|
-
|
| Tue 11: |
1235 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.87g |
|
71.13g |
|
103.02g |
|
-
|
-
|
| Mon 10: |
294 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
21.93g |
|
17.66g |
|
-
|
-
|
| Sat 8: |
348 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.29g |
|
22.90g |
|
17.64g |
|
-
|
-
|
| Fri 7: |
664 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
51.92g |
|
86.86g |
|
-
|
-
|
| Thu 6: |
1036 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
70.27g |
|
75.52g |
|
-
|
-
|
| Wed 5: |
669 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
59.32g |
|
32.51g |
|
-
|
-
|
| August 2022 |
| Tue 2: |
1250 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
86.91g |
|
119.88g |
|
-
|
-
|
| Mon 1: |
1008 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.56g |
|
65.06g |
|
52.45g |
|
-
|
-
|
| June 2022 |
| Tue 28: |
536 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.51g |
|
55.15g |
|
38.38g |
|
-
|
-
|
