| July 2024 |
| Sun 7: |
139 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.27g |
|
3.71g |
|
20.78g |
|
-
|
-
|
| Sat 6: |
810 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
50.73g |
|
84.35g |
|
-
|
-
|
| Fri 5: |
179 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.03g |
|
4.20g |
|
26.06g |
|
-
|
-
|
| Thu 4: |
884 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
52.75g |
|
110.97g |
|
-
|
-
|
| Wed 3: |
1096 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.06g |
|
66.28g |
|
88.65g |
|
-
|
-
|
| Tue 2: |
1053 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
73.99g |
|
102.58g |
|
-
|
-
|
| Mon 1: |
902 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
62.59g |
|
73.68g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
171 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.34g |
|
7.90g |
|
21.50g |
|
-
|
-
|
| Sat 22: |
297 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
15.26g |
|
24.72g |
|
-
|
-
|
| Fri 21: |
1322 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
66.38g |
|
51.94g |
|
125.76g |
|
-
|
-
|
| Thu 20: |
571 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
21.81g |
|
73.79g |
|
-
|
-
|
| Mon 17: |
1329 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
64.22g |
|
44.76g |
|
137.30g |
|
-
|
-
|
| Sun 16: |
1120 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.07g |
|
56.39g |
|
98.82g |
|
-
|
-
|
| Sat 15: |
1439 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
59.34g |
|
69.54g |
|
147.70g |
|
-
|
-
|
| Fri 14: |
903 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
52.15g |
|
105.82g |
|
-
|
-
|
| Thu 13: |
978 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
62.44g |
|
88.61g |
|
-
|
-
|
| Wed 12: |
719 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
44.33g |
|
73.63g |
|
-
|
-
|
| Tue 11: |
719 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
50.25g |
|
74.20g |
|
-
|
-
|
| Mon 10: |
795 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
56.38g |
|
67.71g |
|
-
|
-
|
