| September 2024 |
| Sun 8: |
473 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
19.66g |
|
41.91g |
|
-
|
-
|
| Sat 7: |
1734 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
71.24g |
|
121.20g |
|
141.16g |
|
-
|
-
|
| Fri 6: |
1539 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.32g |
|
75.08g |
|
146.94g |
|
-
|
-
|
| Thu 5: |
1437 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.45g |
|
73.21g |
|
119.11g |
|
-
|
-
|
| Wed 4: |
1853 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
85.59g |
|
73.93g |
|
189.54g |
|
-
|
-
|
| Tue 3: |
1607 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.91g |
|
92.22g |
|
130.74g |
|
-
|
-
|
| Mon 2: |
1584 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.39g |
|
85.37g |
|
144.86g |
|
-
|
-
|
| Sun 1: |
1510 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
81.31g |
|
63.19g |
|
126.95g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1594 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.00g |
|
70.86g |
|
217.80g |
|
-
|
-
|
| Fri 30: |
1535 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
80.07g |
|
75.31g |
|
127.18g |
|
-
|
-
|
| Thu 29: |
1676 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
97.00g |
|
99.29g |
|
98.10g |
|
-
|
-
|
| Wed 28: |
1530 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.46g |
|
79.69g |
|
146.04g |
|
-
|
-
|
| Tue 27: |
1801 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
106.92g |
|
123.72g |
|
85.52g |
|
-
|
-
|
| Mon 26: |
1513 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.68g |
|
92.67g |
|
144.46g |
|
-
|
-
|
| Sun 25: |
1750 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
79.27g |
|
238.76g |
|
-
|
-
|
| Sat 24: |
1546 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.63g |
|
72.97g |
|
191.82g |
|
-
|
-
|
| Fri 23: |
2049 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
87.90g |
|
73.98g |
|
244.87g |
|
-
|
-
|
| Thu 22: |
1420 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.17g |
|
82.27g |
|
124.56g |
|
-
|
-
|
| Wed 21: |
1437 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.93g |
|
65.18g |
|
163.35g |
|
-
|
-
|
| Tue 20: |
1278 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.92g |
|
54.52g |
|
149.39g |
|
-
|
-
|
