| July 2024 |
| Wed 3: |
1097 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
80.12g |
|
116.47g |
|
420*
|
 677
|
| Tue 2: |
1579 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
26.22g |
|
91.05g |
|
242.57g |
|
2086*
|
 507
|
| Mon 1: |
1418 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
113.28g |
|
163.24g |
|
2106*
|
688
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
2108*
|
-
|
| Sat 29: |
837 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
74.16g |
|
63.22g |
|
2119*
|
1282
|
| Fri 28: |
628 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
68.56g |
|
43.31g |
|
1913*
|
1285
|
| Thu 27: |
-
|
-
|
|
1618*
|
-
|
| Wed 26: |
1328 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.11g |
|
100.83g |
|
82.26g |
|
1913*
|
585
|
| Tue 25: |
-
|
-
|
|
1510*
|
-
|
| Mon 24: |
-
|
-
|
|
1920*
|
-
|
| Sun 23: |
-
|
-
|
|
1653*
|
-
|
| Sat 22: |
1291 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.65g |
|
100.49g |
|
62.86g |
|
1943*
|
652
|
| Fri 21: |
-
|
-
|
|
1952*
|
-
|
| Thu 20: |
-
|
-
|
|
1646*
|
-
|
| Wed 19: |
967 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
70.71g |
|
90.18g |
|
2071*
|
1104
|
| Tue 18: |
-
|
-
|
|
1264*
|
-
|
| Mon 17: |
-
|
-
|
|
2093*
|
-
|
| Sun 16: |
-
|
-
|
|
1823*
|
-
|
| Sat 15: |
376 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.52g |
|
38.99g |
|
19.82g |
|
1654*
|
1278
|
| Fri 14: |
1188 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
88.08g |
|
120.35g |
|
1579*
|
391
|
