| September 2020 |
| Fri 25: |
939 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
33.31g |
|
157.60g |
|
-
|
-
|
| Wed 9: |
1219 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
22.31g |
|
29.05g |
|
238.12g |
|
-
|
-
|
| Thu 3: |
802 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.04g |
|
35.23g |
|
129.56g |
|
-
|
-
|
| Wed 2: |
376 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.28g |
|
15.83g |
|
62.96g |
|
1306*
|
 930
|
| Tue 1: |
830 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
41.94g |
|
98.78g |
|
1213*
|
383
|
| August 2020 |
| Mon 31: |
1012 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.09g |
|
58.71g |
|
123.02g |
|
1332*
|
320
|
| Sun 30: |
962 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
27.76g |
|
141.19g |
|
-
|
-
|
| Sat 29: |
465 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
13.75g |
|
61.00g |
|
1533*
|
1068
|
| Fri 28: |
778 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
24.48g |
|
115.26g |
|
-
|
-
|
| Thu 27: |
894 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
65.99g |
|
113.95g |
|
-
|
-
|
| Wed 26: |
881 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
38.46g |
|
126.24g |
|
-
|
-
|
| Tue 25: |
878 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
32.18g |
|
112.11g |
|
1353*
|
475
|
| Mon 24: |
996 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
41.89g |
|
147.65g |
|
-
|
-
|
| Sun 23: |
1096 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
43.73g |
|
178.52g |
|
-
|
-
|
| Sat 22: |
1380 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.72g |
|
62.80g |
|
165.18g |
|
1362*
|
 18
|
| Fri 21: |
303 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.83g |
|
8.20g |
|
62.29g |
|
1354*
|
1051
|
| Mon 17: |
357 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.35g |
|
7.67g |
|
79.34g |
|
-
|
-
|
| Sun 16: |
253 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.36g |
|
5.70g |
|
58.68g |
|
-
|
-
|
| Fri 14: |
762 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
20.98g |
|
143.07g |
|
1332*
|
570
|
| Wed 12: |
562 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
19.37g |
|
83.11g |
|
-
|
-
|
