| September 2024 |
| Fri 20: |
291 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
10.64g |
|
26.76g |
|
-
|
-
|
| Thu 19: |
698 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
21.64g |
|
83.24g |
|
-
|
-
|
| Wed 18: |
123 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.99g |
|
4.95g |
|
12.15g |
|
-
|
-
|
| Tue 17: |
1832 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
118.80g |
|
47.85g |
|
145.95g |
|
-
|
-
|
| Mon 16: |
792 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.95g |
|
30.09g |
|
58.84g |
|
-
|
-
|
| Fri 13: |
243 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.38g |
|
5.81g |
|
25.12g |
|
-
|
-
|
| Thu 12: |
1903 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
97.18g |
|
60.76g |
|
195.42g |
|
-
|
-
|
| Wed 11: |
2108 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
97.12g |
|
153.77g |
|
129.71g |
|
-
|
-
|
| Tue 10: |
1002 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.16g |
|
58.07g |
|
76.99g |
|
-
|
-
|
| Mon 9: |
1932 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
76.30g |
|
61.29g |
|
255.82g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
1128 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
62.30g |
|
133.49g |
|
-
|
-
|
| Mon 29: |
1089 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.62g |
|
51.88g |
|
86.94g |
|
-
|
-
|
| Sun 28: |
941 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
31.29g |
|
104.53g |
|
-
|
-
|
| Fri 26: |
234 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.05g |
|
4.10g |
|
31.94g |
|
-
|
-
|
| Wed 24: |
797 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
16.71g |
|
98.61g |
|
-
|
-
|
| Tue 23: |
1304 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
66.87g |
|
19.50g |
|
154.44g |
|
-
|
-
|
| Fri 5: |
466 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
34.84g |
|
23.51g |
|
-
|
-
|
| Thu 4: |
595 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
10.69g |
|
97.17g |
|
-
|
-
|
| Wed 3: |
1237 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
58.52g |
|
20.31g |
|
162.60g |
|
-
|
-
|
| December 2020 |
| Mon 28: |
600 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
19.71g |
|
63.87g |
|
-
|
-
|
