bundhaaqila's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2019
Fri 12: 171 * 11%
Fat:
 
Prot:
 
Carbs:
3.28g
 
10.26g
 
26.24g
- -
Thu 4: 130 * 9%
Fat:
 
Prot:
 
Carbs:
0.21g
 
2.38g
 
28.59g
- -
April 2019
Thu 4: 300 * 20%
Fat:
 
Prot:
 
Carbs:
11.00g
 
7.00g
 
43.00g
- -
Tue 2: 287 * 19%
Fat:
 
Prot:
 
Carbs:
7.69g
 
9.61g
 
43.72g
1829*  1542
Mon 1: 384 * 26%
Fat:
 
Prot:
 
Carbs:
25.18g
 
8.67g
 
28.97g
- -
March 2019
Fri 22: 722 * 48%
Fat:
 
Prot:
 
Carbs:
55.62g
 
18.07g
 
39.80g
- -
Tue 5: 210 * 14%
Fat:
 
Prot:
 
Carbs:
3.50g
 
7.00g
 
37.00g
- -
Sun 3: 936 * 62%
Fat:
 
Prot:
 
Carbs:
41.25g
 
41.46g
 
97.64g
- -
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