| March 2024 |
| Thu 7: |
915 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
32.70g |
|
105.19g |
|
-
|
-
|
| Wed 6: |
334 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.32g |
|
8.55g |
|
56.36g |
|
-
|
-
|
| Tue 5: |
1614 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.45g |
|
64.54g |
|
200.25g |
|
-
|
-
|
| Mon 4: |
334 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.13g |
|
19.27g |
|
20.54g |
|
-
|
-
|
| Sun 3: |
1568 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
72.10g |
|
65.99g |
|
164.05g |
|
-
|
-
|
| Sat 2: |
980 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
26.63g |
|
129.51g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
296 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.17g |
|
14.95g |
|
25.24g |
|
-
|
-
|
| Mon 26: |
1546 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.03g |
|
37.77g |
|
210.97g |
|
-
|
-
|
| December 2023 |
| Thu 21: |
281 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.38g |
|
12.33g |
|
21.15g |
|
-
|
-
|
| Wed 20: |
1746 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
78.04g |
|
93.42g |
|
176.20g |
|
-
|
-
|
| Tue 19: |
287 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.44g |
|
12.93g |
|
22.57g |
|
-
|
-
|
| Mon 18: |
928 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
39.55g |
|
70.50g |
|
-
|
-
|
| Sun 17: |
1053 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
38.26g |
|
106.07g |
|
-
|
-
|
| Sat 16: |
1774 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
93.68g |
|
67.92g |
|
163.94g |
|
-
|
-
|
| Fri 15: |
2283 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
121.84g |
|
66.21g |
|
226.92g |
|
-
|
-
|
| February 2023 |
| Fri 10: |
241 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.01g |
|
7.12g |
|
33.13g |
|
-
|
-
|
| Wed 8: |
1443 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.83g |
|
74.17g |
|
166.59g |
|
-
|
-
|
| Tue 7: |
1244 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
38.00g |
|
190.01g |
|
-
|
-
|
| January 2022 |
| Sun 9: |
458 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.93g |
|
12.40g |
|
70.02g |
|
-
|
-
|
| December 2021 |
| Tue 14: |
931 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
57.88g |
|
108.81g |
|
-
|
-
|
