| March 2019 |
| Sat 30: |
-
|
-
|
|
30*
|
-
|
| Fri 29: |
-
|
-
|
|
256*
|
-
|
| Thu 28: |
1370 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
64.69g |
|
82.47g |
|
108.82g |
|
306*
|
 1064
|
| Wed 27: |
258 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
14.38g |
|
6.88g |
|
25.01g |
|
238*
|
20
|
| Tue 26: |
2744 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
90.32g |
|
116.50g |
|
270.60g |
|
315*
|
2429
|
| Mon 25: |
2013 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
97.87g |
|
87.60g |
|
187.18g |
|
294*
|
1719
|
| Sun 24: |
1656 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.85g |
|
92.65g |
|
193.87g |
|
422*
|
1234
|
| Sat 23: |
1457 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
60.02g |
|
57.11g |
|
176.31g |
|
337*
|
1120
|
| Fri 22: |
1504 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
55.84g |
|
51.94g |
|
196.98g |
|
165*
|
1339
|
| Thu 21: |
1645 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
76.01g |
|
58.33g |
|
182.60g |
|
301*
|
1344
|
| Wed 20: |
2131 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.96g |
|
74.27g |
|
312.70g |
|
175*
|
1956
|
| Tue 19: |
1835 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
74.98g |
|
73.35g |
|
211.09g |
|
300*
|
1535
|
| Mon 18: |
2728 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
95.22g |
|
140.32g |
|
319.60g |
|
173*
|
2555
|
| Sun 17: |
3289 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
120.32g |
|
108.43g |
|
439.37g |
|
408*
|
2881
|
| Sat 16: |
1648 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
70.76g |
|
54.03g |
|
201.77g |
|
241*
|
1407
|
| Fri 15: |
1370 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
57.44g |
|
62.82g |
|
146.08g |
|
127*
|
1243
|
| Thu 14: |
901 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.93g |
|
43.66g |
|
126.79g |
|
452*
|
449
|
| Wed 13: |
3352 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
112.80g |
|
114.27g |
|
461.07g |
|
478*
|
2874
|
| Tue 12: |
1268 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
38.66g |
|
172.95g |
|
339*
|
929
|
| Mon 11: |
904 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
46.80g |
|
127.91g |
|
180*
|
724
|
