| September 2024 |
| Sat 21: |
602 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
25.48g |
|
16.92g |
|
-
|
-
|
| Fri 20: |
2495 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
125.35g |
|
106.66g |
|
236.60g |
|
-
|
-
|
| Thu 19: |
2729 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
167.03g |
|
146.40g |
|
158.65g |
|
-
|
-
|
| Wed 18: |
2140 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
130.94g |
|
110.65g |
|
156.00g |
|
-
|
-
|
| Tue 17: |
1757 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
94.36g |
|
91.25g |
|
136.64g |
|
-
|
-
|
| Mon 16: |
1992 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
100.90g |
|
77.13g |
|
198.90g |
|
-
|
-
|
| Sun 15: |
2349 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
91.72g |
|
149.07g |
|
233.18g |
|
-
|
-
|
| Sat 14: |
2821 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
147.76g |
|
148.81g |
|
254.58g |
|
-
|
-
|
| Fri 13: |
1862 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
104.83g |
|
114.00g |
|
135.94g |
|
-
|
-
|
| Thu 12: |
1832 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
82.99g |
|
67.01g |
|
209.69g |
|
-
|
-
|
| Wed 11: |
2239 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
103.83g |
|
144.41g |
|
207.28g |
|
-
|
-
|
| Tue 10: |
2741 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
116.21g |
|
125.69g |
|
155.19g |
|
-
|
-
|
| Mon 9: |
1573 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
62.57g |
|
90.43g |
|
179.21g |
|
-
|
-
|
| Sun 8: |
2334 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
112.11g |
|
107.56g |
|
182.35g |
|
-
|
-
|
| Sat 7: |
2515 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
146.38g |
|
98.24g |
|
210.25g |
|
-
|
-
|
| Fri 6: |
1736 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.78g |
|
113.71g |
|
191.72g |
|
-
|
-
|
| Thu 5: |
2125 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
87.24g |
|
117.49g |
|
211.09g |
|
-
|
-
|
| Wed 4: |
1388 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.41g |
|
84.61g |
|
155.59g |
|
-
|
-
|
| Tue 3: |
1758 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
77.31g |
|
141.36g |
|
118.92g |
|
-
|
-
|
| Mon 2: |
2419 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
135.01g |
|
134.02g |
|
164.38g |
|
-
|
-
|
