| March 2022 |
| Thu 31: |
1456 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.14g |
|
58.81g |
|
165.80g |
|
1543*
|
 87
|
| September 2021 |
| Wed 15: |
986 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
70.54g |
|
52.74g |
|
37.22g |
|
-
|
-
|
| July 2021 |
| Thu 8: |
610 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
22.61g |
|
58.93g |
|
-
|
-
|
| Thu 1: |
460 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
19.48g |
|
41.65g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
484 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
20.01g |
|
47.34g |
|
-
|
-
|
| Tue 29: |
197 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
6.35g |
|
10.63g |
|
-
|
-
|
| Fri 25: |
876 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
55.37g |
|
37.42g |
|
61.88g |
|
-
|
-
|
| Thu 24: |
605 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
33.27g |
|
37.99g |
|
-
|
-
|
| Wed 23: |
544 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
31.07g |
|
43.55g |
|
-
|
-
|
| Tue 22: |
1050 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
71.37g |
|
50.37g |
|
56.32g |
|
-
|
-
|
| Mon 21: |
1302 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
90.87g |
|
57.74g |
|
67.67g |
|
1573*
|
271
|
| Sat 19: |
283 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
10.05g |
|
28.49g |
|
-
|
-
|
| Fri 18: |
919 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
37.07g |
|
90.14g |
|
-
|
-
|
| Thu 17: |
1051 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
58.54g |
|
46.64g |
|
96.33g |
|
1579*
|
528
|
| Wed 16: |
1191 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
67.91g |
|
47.07g |
|
104.09g |
|
-
|
-
|
| Tue 15: |
395 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
18.08g |
|
23.87g |
|
-
|
-
|
| Sat 12: |
373 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
16.36g |
|
24.81g |
|
-
|
-
|
| Fri 11: |
1493 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
91.27g |
|
45.81g |
|
134.68g |
|
-
|
-
|
| Thu 10: |
1181 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.94g |
|
52.36g |
|
133.33g |
|
-
|
-
|
| Wed 9: |
657 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
23.29g |
|
68.81g |
|
-
|
-
|
