ya.bauer72's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2022
Fri 15: 938 * 63%
Fat:
 
Prot:
 
Carbs:
37.55g
 
43.48g
 
109.25g
- -
Thu 14: 1089 * 73%
Fat:
 
Prot:
 
Carbs:
58.69g
 
50.02g
 
89.00g
- -
Wed 13: 1932 * 129%
Fat:
 
Prot:
 
Carbs:
101.87g
 
90.69g
 
182.01g
- -
Tue 12: 2036 * 136%
Fat:
 
Prot:
 
Carbs:
114.89g
 
85.35g
 
182.60g
- -
June 2022
Wed 22: 1362 * 91%
Fat:
 
Prot:
 
Carbs:
64.54g
 
70.38g
 
133.40g
- -
March 2022
Tue 15: 679 * 45%
Fat:
 
Prot:
 
Carbs:
32.52g
 
52.86g
 
41.57g
- -
December 2021
Sun 26: 436 * 29%
Fat:
 
Prot:
 
Carbs:
34.01g
 
26.82g
 
4.18g
- -
Sat 25: 1371 * 91%
Fat:
 
Prot:
 
Carbs:
54.42g
 
62.63g
 
157.07g
- -
Fri 24: 1306 * 87%
Fat:
 
Prot:
 
Carbs:
68.77g
 
68.18g
 
106.95g
- -
Thu 23: 1178 * 79%
Fat:
 
Prot:
 
Carbs:
45.67g
 
107.77g
 
77.97g
- -
November 2021
Wed 24: 730 * 49%
Fat:
 
Prot:
 
Carbs:
43.06g
 
38.72g
 
51.50g
- -
September 2021
Wed 8: 1005 * 67%
Fat:
 
Prot:
 
Carbs:
51.81g
 
34.66g
 
100.33g
- -
Thu 2: 1582 * 105%
Fat:
 
Prot:
 
Carbs:
66.16g
 
74.07g
 
173.73g
- -
August 2021
Tue 31: 662 * 44%
Fat:
 
Prot:
 
Carbs:
41.28g
 
24.70g
 
48.08g
- -
Thu 26: 1039 * 69%
Fat:
 
Prot:
 
Carbs:
29.55g
 
64.90g
 
142.25g
- -
Tue 24: 1647 * 110%
Fat:
 
Prot:
 
Carbs:
81.06g
 
75.64g
 
161.12g
- -
Tue 17: 2134 * 142%
Fat:
 
Prot:
 
Carbs:
91.60g
 
96.99g
 
231.57g
- -
Mon 16: 1217 * 81%
Fat:
 
Prot:
 
Carbs:
52.83g
 
50.90g
 
136.74g
- -
Sat 14: 313 * 21%
Fat:
 
Prot:
 
Carbs:
20.81g
 
18.45g
 
13.77g
- -
Fri 13: 712 * 47%
Fat:
 
Prot:
 
Carbs:
12.75g
 
27.45g
 
126.67g
- -
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