| April 2024 |
| Mon 22: |
419 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
5.13g |
|
12.88g |
|
83.60g |
|
-
|
-
|
| Sun 21: |
253 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.11g |
|
28.89g |
|
25.45g |
|
-
|
-
|
| Wed 17: |
517 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
25.84g |
|
12.92g |
|
-
|
-
|
| November 2023 |
| Thu 16: |
245 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.46g |
|
8.48g |
|
34.28g |
|
-
|
-
|
| Wed 15: |
450 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
26.96g |
|
39.27g |
|
-
|
-
|
| Tue 14: |
989 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
51.72g |
|
109.25g |
|
-
|
-
|
| March 2023 |
| Sat 11: |
1177 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
77.25g |
|
166.67g |
|
-
|
-
|
| Fri 3: |
1175 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
54.22g |
|
140.92g |
|
-
|
-
|
| February 2023 |
| Sun 26: |
1142 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
69.66g |
|
131.76g |
|
-
|
-
|
| Sat 25: |
916 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
61.74g |
|
85.53g |
|
-
|
-
|
| Fri 24: |
963 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
34.83g |
|
170.75g |
|
-
|
-
|
| Thu 23: |
598 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
57.16g |
|
60.81g |
|
-
|
-
|
| Wed 22: |
1031 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
47.49g |
|
124.77g |
|
-
|
-
|
| Tue 21: |
1180 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
35.84g |
|
201.76g |
|
-
|
-
|
| Mon 20: |
1195 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
66.40g |
|
142.45g |
|
-
|
-
|
| Sun 19: |
958 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
57.39g |
|
107.92g |
|
-
|
-
|
| Sat 18: |
999 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
41.88g |
|
142.94g |
|
-
|
-
|
| Fri 17: |
1033 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
45.24g |
|
174.56g |
|
-
|
-
|
| Thu 16: |
1057 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
71.93g |
|
137.78g |
|
-
|
-
|
| Wed 15: |
1299 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
50.72g |
|
174.39g |
|
-
|
-
|
