| August 2024 |
| Mon 26: |
252 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
15.11g |
|
8.59g |
|
-
|
-
|
| June 2024 |
| Wed 5: |
1133 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
71.78g |
|
49.01g |
|
81.34g |
|
-
|
-
|
| Tue 4: |
988 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
55.25g |
|
51.98g |
|
72.56g |
|
-
|
-
|
| March 2024 |
| Sun 3: |
1131 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
91.15g |
|
63.18g |
|
20.75g |
|
-
|
-
|
| Sat 2: |
1294 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
99.80g |
|
86.05g |
|
11.93g |
|
-
|
-
|
| Fri 1: |
1240 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
106.18g |
|
54.91g |
|
26.04g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1285
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
109.66g |
|
54.81g |
|
32.08g |
|
-
|
-
|
| Wed 28: |
1163 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
90.94g |
|
64.99g |
|
24.52g |
|
-
|
-
|
| Mon 26: |
1138 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
78.05g |
|
108.51g |
|
-
|
-
|
| Sat 24: |
253 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.14g |
|
8.79g |
|
38.70g |
|
-
|
-
|
| Thu 22: |
318 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.11g |
|
9.10g |
|
47.40g |
|
-
|
-
|
| Wed 21: |
1389 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.42g |
|
85.94g |
|
130.17g |
|
-
|
-
|
| Mon 19: |
1202 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.77g |
|
61.57g |
|
112.58g |
|
-
|
-
|
| Sat 17: |
1411 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
86.08g |
|
62.73g |
|
103.87g |
|
-
|
-
|
| Fri 16: |
1308 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
81.71g |
|
68.21g |
|
85.16g |
|
-
|
-
|
| Thu 15: |
81 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.35g |
|
0.62g |
|
9.75g |
|
-
|
-
|
| Wed 14: |
1295 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.74g |
|
46.62g |
|
147.24g |
|
-
|
-
|
| Tue 13: |
1239 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.53g |
|
64.59g |
|
125.84g |
|
-
|
-
|
| Sun 11: |
1474 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
103.23g |
|
137.70g |
|
-
|
-
|
| January 2024 |
| Mon 15: |
1579 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
88.44g |
|
89.83g |
|
104.63g |
|
-
|
-
|
