Yuliya7750's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Tue 11: 709 * 71%
Fat:
 
Prot:
 
Carbs:
38.95g
 
18.84g
 
70.07g
- -
March 2024
Wed 27: 800 * 80%
Fat:
 
Prot:
 
Carbs:
39.01g
 
41.25g
 
70.49g
- -
Thu 21: 655 * 66%
Fat:
 
Prot:
 
Carbs:
17.52g
 
28.22g
 
97.64g
- -
Fri 15: 472 * 47%
Fat:
 
Prot:
 
Carbs:
24.09g
 
42.89g
 
18.26g
- -
February 2024
Wed 28: 1057 * 106%
Fat:
 
Prot:
 
Carbs:
37.95g
 
98.47g
 
76.31g
- -
Sun 4: 573 * 57%
Fat:
 
Prot:
 
Carbs:
33.00g
 
31.00g
 
36.00g
- -
January 2024
Tue 30: 967 * 97%
Fat:
 
Prot:
 
Carbs:
28.87g
 
85.59g
 
85.15g
- -
Sun 14: 456 * 46%
Fat:
 
Prot:
 
Carbs:
15.33g
 
37.66g
 
40.16g
- -
Sat 13: 700 * 70%
Fat:
 
Prot:
 
Carbs:
20.48g
 
54.97g
 
72.45g
- -
Fri 12: 313 * 31%
Fat:
 
Prot:
 
Carbs:
11.66g
 
16.59g
 
35.58g
- -
Thu 11: 733 * 73%
Fat:
 
Prot:
 
Carbs:
27.73g
 
55.06g
 
63.66g
- -
Wed 10: 763 * 76%
Fat:
 
Prot:
 
Carbs:
33.05g
 
54.00g
 
60.30g
- -
Tue 9: 970 * 97%
Fat:
 
Prot:
 
Carbs:
43.07g
 
71.04g
 
88.10g
- -
Mon 8: 912 * 91%
Fat:
 
Prot:
 
Carbs:
45.11g
 
74.69g
 
48.16g
- -
Mon 1: 768 * 77%
Fat:
 
Prot:
 
Carbs:
28.17g
 
63.53g
 
62.11g
- -
December 2023
Sat 30: 663 * 66%
Fat:
 
Prot:
 
Carbs:
17.87g
 
54.13g
 
67.01g
- -
November 2023
Wed 1: 1018 * 102%
Fat:
 
Prot:
 
Carbs:
50.35g
 
39.07g
 
102.71g
- -
October 2023
Tue 31: 826 * 83%
Fat:
 
Prot:
 
Carbs:
42.35g
 
37.27g
 
72.41g
- -
Wed 18: 713 * 71%
Fat:
 
Prot:
 
Carbs:
22.78g
 
51.97g
 
74.74g
- -
Tue 17: 763 * 76%
Fat:
 
Prot:
 
Carbs:
32.26g
 
28.25g
 
93.46g
- -
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