| July 2024 |
| Tue 16: |
1644 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.09g |
|
43.74g |
|
242.79g |
|
-
|
-
|
| Fri 12: |
897 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.41g |
|
41.73g |
|
85.83g |
|
-
|
-
|
| Tue 9: |
1455 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
70.37g |
|
174.91g |
|
-
|
-
|
| Mon 8: |
609 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
18.07g |
|
66.49g |
|
-
|
-
|
| Sun 7: |
843 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
19.34g |
|
97.14g |
|
-
|
-
|
| Sat 6: |
1677 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
73.09g |
|
56.02g |
|
195.59g |
|
-
|
-
|
| Thu 4: |
1849 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
87.48g |
|
44.68g |
|
224.50g |
|
-
|
-
|
| Wed 3: |
1752 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
85.65g |
|
69.30g |
|
176.93g |
|
-
|
-
|
| Tue 2: |
1337 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
43.21g |
|
157.12g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1304 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.78g |
|
40.91g |
|
167.27g |
|
-
|
-
|
| Sat 29: |
1366 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.66g |
|
38.11g |
|
158.31g |
|
-
|
-
|
| Fri 28: |
1690 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
76.67g |
|
67.70g |
|
188.20g |
|
-
|
-
|
| Thu 27: |
1515 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.42g |
|
62.80g |
|
165.87g |
|
-
|
-
|
| Wed 26: |
1750 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
91.49g |
|
63.62g |
|
173.56g |
|
-
|
-
|
| Tue 25: |
1788 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.64g |
|
60.08g |
|
208.76g |
|
-
|
-
|
| Mon 24: |
1479 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.19g |
|
42.84g |
|
187.27g |
|
-
|
-
|
| Sun 16: |
821 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.39g |
|
31.28g |
|
129.30g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
1709 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.31g |
|
53.85g |
|
228.27g |
|
-
|
-
|
| Thu 9: |
1161 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
68.60g |
|
29.16g |
|
105.05g |
|
-
|
-
|
| Thu 2: |
593 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.82g |
|
21.95g |
|
87.15g |
|
-
|
-
|
