| September 2024 |
| Fri 13: |
1102 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.35g |
|
83.93g |
|
63.95g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
1653 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
77.46g |
|
92.83g |
|
151.86g |
|
-
|
-
|
| Wed 14: |
2064 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
99.27g |
|
97.02g |
|
212.21g |
|
-
|
-
|
| Tue 13: |
1593 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
79.72g |
|
68.87g |
|
152.66g |
|
-
|
-
|
| Mon 12: |
1259 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.55g |
|
88.97g |
|
85.24g |
|
-
|
-
|
| Sun 11: |
1100 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
61.52g |
|
63.90g |
|
73.32g |
|
-
|
-
|
| Thu 8: |
1246 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
67.96g |
|
72.94g |
|
89.30g |
|
-
|
-
|
| Wed 7: |
1262 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.39g |
|
77.55g |
|
114.15g |
|
-
|
-
|
| Tue 6: |
1820 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
78.57g |
|
128.34g |
|
152.96g |
|
-
|
-
|
| Mon 5: |
1696 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
109.43g |
|
72.55g |
|
108.25g |
|
-
|
-
|
| Sun 4: |
1580 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.15g |
|
69.77g |
|
160.08g |
|
-
|
-
|
| Fri 2: |
1790 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
74.63g |
|
132.66g |
|
151.77g |
|
-
|
-
|
| Thu 1: |
1345 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
99.14g |
|
136.67g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1893 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
103.06g |
|
73.44g |
|
171.89g |
|
-
|
-
|
| Tue 30: |
1738 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
81.54g |
|
93.41g |
|
164.78g |
|
-
|
-
|
| Mon 29: |
1655 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.85g |
|
103.73g |
|
173.65g |
|
-
|
-
|
| Mon 22: |
2264 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
92.18g |
|
113.10g |
|
239.08g |
|
-
|
-
|
| Sun 21: |
935 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
99.50g |
|
42.36g |
|
-
|
-
|
| Sat 20: |
1838 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
80.53g |
|
81.72g |
|
193.06g |
|
-
|
-
|
| Fri 19: |
2429 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
108.48g |
|
105.66g |
|
255.11g |
|
2725*
|
 296
|
