| September 2024 |
| Mon 16: |
1173 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
54.47g |
|
147.66g |
|
2124*
|
 951
|
| Sun 15: |
1625 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
57.23g |
|
51.58g |
|
228.75g |
|
-
|
-
|
| Sat 14: |
1520 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
56.26g |
|
50.59g |
|
207.88g |
|
-
|
-
|
| Fri 13: |
1579 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
61.30g |
|
60.20g |
|
195.29g |
|
-
|
-
|
| Thu 12: |
1545 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
52.72g |
|
58.37g |
|
210.86g |
|
-
|
-
|
| Wed 11: |
1476 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
48.70g |
|
229.38g |
|
-
|
-
|
| Tue 10: |
1567 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
52.46g |
|
46.12g |
|
230.29g |
|
-
|
-
|
| Mon 9: |
1374 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
53.90g |
|
196.75g |
|
-
|
-
|
| Sun 8: |
1396 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
55.79g |
|
198.61g |
|
-
|
-
|
| Sat 7: |
1389 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
50.76g |
|
183.77g |
|
-
|
-
|
| Fri 6: |
1399 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
58.53g |
|
178.06g |
|
-
|
-
|
| Thu 5: |
1319 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.87g |
|
35.41g |
|
189.92g |
|
-
|
-
|
| Wed 4: |
1426 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
44.91g |
|
52.02g |
|
208.27g |
|
-
|
-
|
| Tue 3: |
1323 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
53.00g |
|
199.36g |
|
-
|
-
|
| Mon 2: |
1304 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
33.05g |
|
197.07g |
|
-
|
-
|
| Sun 1: |
1694 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
62.93g |
|
80.47g |
|
199.99g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1186 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
40.18g |
|
171.73g |
|
-
|
-
|
| Fri 30: |
1473 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
66.26g |
|
41.59g |
|
180.47g |
|
2142*
|
669
|
| Thu 29: |
1476 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
59.12g |
|
58.29g |
|
180.07g |
|
1962*
|
486
|
| Wed 28: |
1276 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
54.32g |
|
186.65g |
|
1754*
|
478
|
