| July 2022 |
| Fri 1: |
808 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
21.27g |
|
108.72g |
|
-
|
-
|
| June 2022 |
| Sun 26: |
823 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.79g |
|
32.60g |
|
107.15g |
|
-
|
-
|
| Sat 25: |
608 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
31.36g |
|
70.03g |
|
-
|
-
|
| Fri 24: |
1100 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.36g |
|
61.08g |
|
102.31g |
|
-
|
-
|
| Mon 20: |
1722 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
60.75g |
|
246.34g |
|
-
|
-
|
| Sun 19: |
1483 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
77.29g |
|
191.71g |
|
-
|
-
|
| February 2022 |
| Thu 24: |
654 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.43g |
|
37.82g |
|
82.60g |
|
-
|
-
|
| Sun 6: |
785 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
35.87g |
|
87.25g |
|
2479*
|
 1694
|
| Thu 3: |
1142 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
91.55g |
|
134.51g |
|
-
|
-
|
| Wed 2: |
840 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
29.43g |
|
93.21g |
|
-
|
-
|
| Tue 1: |
1032 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
50.20g |
|
38.71g |
|
106.56g |
|
-
|
-
|
| January 2022 |
| Tue 25: |
1141 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
92.66g |
|
122.57g |
|
-
|
-
|
| Mon 24: |
1177 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.49g |
|
70.23g |
|
104.26g |
|
2054*
|
877
|
| Sat 22: |
944 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
49.36g |
|
83.03g |
|
-
|
-
|
| Thu 20: |
830 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
28.44g |
|
124.69g |
|
-
|
-
|
| Thu 13: |
1179 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
36.85g |
|
172.25g |
|
-
|
-
|
| Wed 12: |
1548 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.94g |
|
60.21g |
|
204.10g |
|
2118*
|
570
|
| Tue 11: |
1368 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
78.95g |
|
163.39g |
|
2175*
|
807
|
| Mon 3: |
916 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
72.44g |
|
65.06g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
140 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
4.00g |
|
27.00g |
|
-
|
-
|
