| June 2022 |
| Mon 20: |
615 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
15.52g |
|
97.32g |
|
2283*
|
 1668
|
| Sat 18: |
715 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
18.94g |
|
94.80g |
|
-
|
-
|
| Tue 14: |
276 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.53g |
|
11.27g |
|
29.87g |
|
2358*
|
2082
|
| Mon 13: |
561 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
32.48g |
|
47.89g |
|
-
|
-
|
| Sun 12: |
793 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
23.53g |
|
129.22g |
|
2467*
|
1674
|
| Sat 11: |
810 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
48.95g |
|
41.91g |
|
-
|
-
|
| Fri 10: |
952 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
39.16g |
|
110.23g |
|
2370*
|
1418
|
| April 2019 |
| Wed 17: |
333 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
12.47g |
|
41.70g |
|
-
|
-
|
| Sun 14: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.02g |
|
0.76g |
|
2441*
|
2439
|
| Fri 5: |
55 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.85g |
|
13.73g |
|
-
|
-
|
| March 2019 |
| Wed 27: |
822 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
38.93g |
|
62.08g |
|
-
|
-
|
| Sat 23: |
469 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.53g |
|
39.81g |
|
31.86g |
|
-
|
-
|
| Tue 12: |
279 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.97g |
|
2.58g |
|
64.34g |
|
2441*
|
2162
|
| Thu 7: |
261 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
13.61g |
|
16.16g |
|
-
|
-
|
| Wed 6: |
130 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.86g |
|
2.36g |
|
15.05g |
|
-
|
-
|
| Tue 5: |
1172 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.16g |
|
87.03g |
|
89.45g |
|
2805*
|
1633
|
| Mon 4: |
878 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
65.25g |
|
48.87g |
|
33.84g |
|
-
|
-
|
| Sun 3: |
718 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
37.69g |
|
66.94g |
|
-
|
-
|
| Sat 2: |
503 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
13.88g |
|
36.34g |
|
-
|
-
|
| Fri 1: |
653 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
52.72g |
|
19.42g |
|
-
|
-
|
