| August 2019 |
| Fri 2: |
584 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
40.82g |
|
65.92g |
|
1416*
|
 832
|
| July 2019 |
| Sat 27: |
190 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.75g |
|
2.50g |
|
38.00g |
|
1450*
|
1260
|
| Fri 26: |
802 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
82.13g |
|
84.92g |
|
1563*
|
761
|
| March 2019 |
| Wed 13: |
427 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
16.39g |
|
58.99g |
|
-
|
-
|
| Tue 12: |
775 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
54.03g |
|
62.72g |
|
-
|
-
|
| Mon 11: |
684 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
44.70g |
|
46.79g |
|
1669*
|
985
|
| Sun 10: |
848 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
92.76g |
|
56.35g |
|
1607*
|
759
|
| Sat 9: |
496 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
29.76g |
|
56.56g |
|
1520*
|
1024
|
| Fri 8: |
1111 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.71g |
|
63.94g |
|
82.82g |
|
-
|
-
|
| Thu 7: |
990 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.88g |
|
40.84g |
|
95.11g |
|
-
|
-
|
| Wed 6: |
983 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
25.06g |
|
183.22g |
|
-
|
-
|
| Tue 5: |
1100 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
47.11g |
|
149.54g |
|
-
|
-
|
| Mon 4: |
1177 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
60.84g |
|
125.12g |
|
-
|
-
|
| Sun 3: |
809 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
34.35g |
|
111.53g |
|
-
|
-
|
| Sat 2: |
1091 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
55.33g |
|
126.79g |
|
-
|
-
|
| Fri 1: |
1062 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
39.49g |
|
127.26g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
1418 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.28g |
|
101.11g |
|
135.92g |
|
-
|
-
|
| Wed 27: |
1298 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
85.30g |
|
140.43g |
|
-
|
-
|
| Tue 26: |
1584 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.33g |
|
119.14g |
|
147.41g |
|
1890*
|
306
|
| Mon 25: |
1329 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
87.61g |
|
137.90g |
|
1843*
|
514
|
