cintiaassevaux's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2020
Fri 17: 137 * 7%
Fat:
 
Prot:
 
Carbs:
1.50g
 
4.40g
 
25.95g
- -
August 2019
Wed 21: 1043 * 55%
Fat:
 
Prot:
 
Carbs:
64.70g
 
79.25g
 
39.10g
- -
Tue 20: 1008 * 53%
Fat:
 
Prot:
 
Carbs:
62.36g
 
74.13g
 
40.53g
- -
Mon 19: 1174 * 62%
Fat:
 
Prot:
 
Carbs:
73.98g
 
91.72g
 
34.31g
- -
Wed 14: 863 * 45%
Fat:
 
Prot:
 
Carbs:
39.29g
 
48.59g
 
80.50g
- -
Fri 9: 276 * 15%
Fat:
 
Prot:
 
Carbs:
12.12g
 
13.63g
 
24.22g
- -
July 2019
Mon 22: 1015 * 53%
Fat:
 
Prot:
 
Carbs:
49.15g
 
75.19g
 
67.37g
- -
Wed 17: 573 * 30%
Fat:
 
Prot:
 
Carbs:
30.51g
 
46.60g
 
28.40g
2576*  2003
Fri 5: 1178 * 62%
Fat:
 
Prot:
 
Carbs:
70.57g
 
91.52g
 
42.70g
2751*  1573
Thu 4: 1251 * 66%
Fat:
 
Prot:
 
Carbs:
92.36g
 
65.98g
 
38.76g
2193*  942
Wed 3: - - 2927* -
Tue 2: 586 * 31%
Fat:
 
Prot:
 
Carbs:
27.70g
 
42.39g
 
40.19g
2603*  2017
Mon 1: 1019 * 54%
Fat:
 
Prot:
 
Carbs:
65.32g
 
77.95g
 
22.60g
1943*  924
June 2019
Wed 19: 1133 * 60%
Fat:
 
Prot:
 
Carbs:
60.88g
 
58.52g
 
90.95g
2779*  1646
Tue 18: 1285 * 68%
Fat:
 
Prot:
 
Carbs:
94.43g
 
60.62g
 
50.37g
2413*  1128
Mon 17: 924 * 49%
Fat:
 
Prot:
 
Carbs:
52.56g
 
75.70g
 
39.57g
- -
Fri 14: 1052 * 55%
Fat:
 
Prot:
 
Carbs:
60.98g
 
73.79g
 
52.23g
2617*  1565
Thu 13: 1094 * 58%
Fat:
 
Prot:
 
Carbs:
66.59g
 
86.07g
 
29.29g
2467*  1373
Wed 12: 1127 * 59%
Fat:
 
Prot:
 
Carbs:
61.44g
 
58.10g
 
72.66g
2633*  1506
Tue 11: 1298 * 68%
Fat:
 
Prot:
 
Carbs:
79.69g
 
87.79g
 
58.22g
2263*  965
Mon 10: 1224 * 64%
Fat:
 
Prot:
 
Carbs:
77.82g
 
96.50g
 
27.87g
2020*  796
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