fede.doob's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2022
Mon 14: 502 * 19%
Fat:
 
Prot:
 
Carbs:
22.35g
 
38.50g
 
32.50g
- -
Sun 13: 546 * 21%
Fat:
 
Prot:
 
Carbs:
33.87g
 
21.11g
 
33.52g
- -
Sat 12: 1937 * 74%
Fat:
 
Prot:
 
Carbs:
70.67g
 
79.96g
 
238.04g
- -
May 2019
Wed 15: 192 * 10%
Fat:
 
Prot:
 
Carbs:
5.10g
 
22.48g
 
11.26g
- -
Mon 13: 208 * 10%
Fat:
 
Prot:
 
Carbs:
13.64g
 
18.83g
 
2.69g
- -
April 2019
Tue 30: 2568 * 128%
Fat:
 
Prot:
 
Carbs:
81.62g
 
124.01g
 
327.80g
- -
Mon 29: 2007 * 100%
Fat:
 
Prot:
 
Carbs:
81.49g
 
118.80g
 
196.43g
- -
Thu 25: 5591 * 280%
Fat:
 
Prot:
 
Carbs:
219.12g
 
279.75g
 
385.08g
- -
Mon 22: 177 * 9%
Fat:
 
Prot:
 
Carbs:
1.97g
 
20.29g
 
18.22g
- -
Fri 19: 1131 * 57%
Fat:
 
Prot:
 
Carbs:
41.82g
 
75.72g
 
114.29g
- -
Thu 18: 4358 * 218%
Fat:
 
Prot:
 
Carbs:
57.94g
 
186.56g
 
639.83g
- -
Wed 17: 1655 * 83%
Fat:
 
Prot:
 
Carbs:
71.87g
 
118.33g
 
129.91g
- -
Tue 16: 1389 * 69%
Fat:
 
Prot:
 
Carbs:
29.27g
 
87.89g
 
191.59g
- -
Mon 15: 1749 * 87%
Fat:
 
Prot:
 
Carbs:
50.33g
 
94.29g
 
197.10g
- -
Sun 14: 2005 * 100%
Fat:
 
Prot:
 
Carbs:
83.22g
 
163.95g
 
144.58g
- -
Sat 13: 1928 * 96%
Fat:
 
Prot:
 
Carbs:
65.45g
 
138.84g
 
196.94g
- -
Fri 12: 1941 * 97%
Fat:
 
Prot:
 
Carbs:
56.71g
 
140.39g
 
211.19g
- -
Thu 11: 1832 * 92%
Fat:
 
Prot:
 
Carbs:
53.47g
 
93.88g
 
234.64g
- -
Wed 10: 1789 * 89%
Fat:
 
Prot:
 
Carbs:
61.42g
 
140.71g
 
165.59g
- -
Tue 9: 1521 * 76%
Fat:
 
Prot:
 
Carbs:
29.86g
 
102.36g
 
199.51g
- -
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