| February 2024 |
| Wed 28: |
1689 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
119.53g |
|
155.66g |
|
1900*
|
 211
|
| Tue 27: |
1645 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
84.07g |
|
108.45g |
|
110.54g |
|
1835*
|
190
|
| Mon 26: |
1428 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
72.76g |
|
85.44g |
|
105.56g |
|
-
|
-
|
| Sun 25: |
1595 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.38g |
|
115.00g |
|
146.83g |
|
-
|
-
|
| Sat 24: |
1731 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
86.32g |
|
106.20g |
|
138.45g |
|
1819*
|
88
|
| Fri 23: |
1657 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
92.92g |
|
86.66g |
|
122.87g |
|
1819*
|
162
|
| Thu 22: |
1572 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.24g |
|
120.55g |
|
149.08g |
|
-
|
-
|
| Wed 21: |
1374 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.87g |
|
117.29g |
|
161.51g |
|
1759*
|
385
|
| Tue 20: |
1511 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.33g |
|
96.76g |
|
136.72g |
|
1956*
|
445
|
| Mon 19: |
1740 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
161.68g |
|
152.51g |
|
1880*
|
140
|
| Sun 18: |
1578 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
149.50g |
|
139.52g |
|
1717*
|
139
|
| Sat 17: |
1555 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.05g |
|
105.10g |
|
142.84g |
|
-
|
-
|
| Fri 16: |
1551 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.20g |
|
100.57g |
|
127.09g |
|
1297*
|
 254
|
| Thu 15: |
1288 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
74.42g |
|
68.96g |
|
76.90g |
|
-
|
-
|
| Wed 14: |
1276 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
91.58g |
|
131.91g |
|
-
|
-
|
| Tue 13: |
1443 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.48g |
|
102.84g |
|
122.21g |
|
-
|
-
|
| Mon 12: |
889 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.03g |
|
48.18g |
|
86.79g |
|
1270*
|
381
|
| Sun 11: |
1441 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.56g |
|
96.62g |
|
107.02g |
|
-
|
-
|
| Sat 10: |
1667 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.72g |
|
95.91g |
|
166.11g |
|
1257*
|
410
|
| Fri 9: |
1620 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
76.58g |
|
101.62g |
|
134.05g |
|
-
|
-
|
